Explore the Online Programmes
Only €17
Anxiety Rescue Sessions
There is nobody more powerful than you to eliminate your intrusive thoughts. Through my new Anxiety Rescue Sessions, I will show you how to clear your mind in minutes.
YouFirst
MENTAL HEALTH PROGRAMME
YouFirst is a 21 day Mental Health program for busy mothers who feel they have no time for themselves and their mental health. quick easy techniques to regulate womens nervous system in times of hormonal rollercoasters. creating stimulation, stability, support and less overwhelm to care for your babies.
Chakra Healing for Beginners
Simple techniques to open, lift & unblock your heavy anxious & depressed energy. 7 beautiful Yoga & Meditation sessions, journeying through your energy field to transform & activate a new version of you. teaching you how to be the most powerful energy healer that you know