Yoga & Meditation
I offer a unique Yoga & Meditation experience in Stradbally Co Laois
On Tuesdays & Wednesday evenings at 7.15pm- 9pm.
Timetable
📍Location: The Malt House, Stradbally, Co.Laois
Tuesday
7.15pm- 9pm
All Levels Welcome
Wednesday
7.15pm- 9pm
All Levels Welcome
Each week we focus on activating and balancing one of the 7 chakras.
The classes are beginner focused and you do not need any experience to attend. I take on newbies every week.
These classes are very powerful and offer intense transformations if attended regularly.
The practises you will journey through on the night are:
Breath-work
Meditation & Activation
Chakra Healing
Yoga
What to bring with you:
You will need a Yoga Mat and a blanket for this session. Please bring a pillow for under your knees if you suffer from back pain while laying on the floor.
Book in Your Session
Choose your dates from the schedule below and book in your session(s)